tuna salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 123.7
  • Total Fat: 9.0 g
  • Cholesterol: 86.5 mg
  • Sodium: 208.7 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.8 g

View full nutritional breakdown of tuna salad calories by ingredient
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serve on toasted bread or on lettuve leaf serve on toasted bread or on lettuve leaf
Number of Servings: 6


    1 lg can tuna in water, drained
    2 hard boiled eggs
    1 cup romaine lettuce shredded
    1/2 cup spinach ,chopped fine
    3 baby carrots grated
    4 tbsp. mayo


drain and flake tuna, add in rest of ingredients,mix in just enough mayo to coat.make enough for 6 sandwiches

Number of Servings: 6

Recipe submitted by SparkPeople user SUNNYD59.

TAGS:  Fish | Lunch | Fish Lunch |

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