wacky mac, beans and tomatoes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 352.9
  • Total Fat: 6.1 g
  • Cholesterol: 13.2 mg
  • Sodium: 771.2 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 20.9 g

View full nutritional breakdown of wacky mac, beans and tomatoes calories by ingredient
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Number of Servings: 3

Ingredients

    1.5 cups dry wacky mac
    .5 cup Parmesan
    15 oz black beans
    15oz diced tomatoes
    2 tablespoons italian seasoning

Directions

Cook Pasta per directions

when done, drain and mix in beans, tomatoes, and seasoning.

Keep on medium, stirring periodically till hot.

Stir in Parmesan and serve.

Makes ~ 3 1.5 cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user EQUIS8.

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