Spicy Indian Cabbage Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 67.7
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,214.5 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 4.1 g
- Protein: 2.5 g
View full nutritional breakdown of Spicy Indian Cabbage Soup calories by ingredient
Introduction
an awesome soup that's surprisingly filling for being so low-fat. an awesome soup that's surprisingly filling for being so low-fat.Number of Servings: 4
Ingredients
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1/2 cabbage, chopped
3 cloves garlic, chopped
1/2 cup carrots, chopped
5 cups vegetable broth
1/3 cup alfalfa sprouts
1/2 tbsp cumin
1/2 tbsp curry powder
1 tsp salt
1 tsp chili powder
1 tsp onion powder
1/2 tsp black pepper
1/2 tsp red pepper flakes
dash hot sauce, to taste (for me, it’s more like ten dashes)
Directions
1) combine cabbage, garlic, carrots, broth, and all spices in a pot. bring to a boil and simmer for 20 minutes.
2) transfer about two cups of the soup to a blender or food processor and blend until smooth.
3) recombine with the soup in the pot and reheat if needed. stir in alfalfa sprouts and hot sauce. serve!
Number of Servings: 4
Recipe submitted by SparkPeople user ALEENER.
2) transfer about two cups of the soup to a blender or food processor and blend until smooth.
3) recombine with the soup in the pot and reheat if needed. stir in alfalfa sprouts and hot sauce. serve!
Number of Servings: 4
Recipe submitted by SparkPeople user ALEENER.
Member Ratings For This Recipe
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BACKAGAIN3
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55WALKER
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GRAMTUR