lo carb flax omelet salsa wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.0
  • Total Fat: 14.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 650.0 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 23.0 g

View full nutritional breakdown of lo carb flax omelet salsa wrap calories by ingredient
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Number of Servings: 1

Ingredients

    Santa Fe Tortilla Company Carb Chopper Wheat Tortilla (Wrap Size), 1 serving
    Organic Peach Mango Salsa, 2 tablespoons
    Egg - whole, 2 serving
    Mrs Dash, 1 serving (remove)
    Zucchini (Shredded), 1 cup (remove)

Directions

put wrap on plate. cook 2 eggs in pan omelet style with the mrs. dash. put salsa on wrap.shred raw zucchini onto wrap. add cooked eggs to wrap. roll up and cut into four pieces. enjoy :)

Number of Servings: 1

Recipe submitted by SparkPeople user IM_GETTIN_THIN.

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