low fat blue cheese dressing

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 59.0
  • Total Fat: 3.3 g
  • Cholesterol: 5.3 mg
  • Sodium: 273.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.7 g

View full nutritional breakdown of low fat blue cheese dressing calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    1/3 cup low-fat mayonnaise
    1/3 cup fat free yogurt
    1/4 cup (1 ounce) crumbled blue cheese
    1/4 cup 0% fat milk
    1/4 teaspoon freshly ground black pepper
    1/8 teaspoon salt

Directions

whisk all together, cover and chill...serve over salad. makes 1 cup, about 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SIXTY26.

Rate This Recipe