Heart-Healthy Honey Raisin Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.9
- Total Fat: 5.5 g
- Cholesterol: 18.2 mg
- Sodium: 238.4 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 3.1 g
- Protein: 4.3 g
View full nutritional breakdown of Heart-Healthy Honey Raisin Bran Muffins calories by ingredient
Introduction
Total Raisin Bran Makes it the most vitamin-packed Total Raisin Bran Makes it the most vitamin-packedNumber of Servings: 12
Ingredients
-
2 ½ cups Total Raisin Bran Cereal
1 ¼ C skim milk
1/3 C honey
1 ½ - 1 ¾ C Whole Wheat flour
1 T BKG Powder
¼ t salt
2 T brown sugar
½ C raisins
1 egg
¼ C Olive Oil
Directions
makes 12 muffins (2")
preheat oven to 400.
In a large mixing bowl, combine Raisin Bran Cereal, milk, and honey. Let stand 3 minutes or until cereal softens.
In a separate bowl, stir together Flour, BKG Powder, Salt & Sugar – set aside.
To the softened Raisin Bran mixture, add egg & Oil, beat well. Then add flour mixture, stirring only till combined. Add raisins, stirring only till combined. Put batter in 12 2” muffin cups.
Bake @ 400* for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user PENNYMYERS.
preheat oven to 400.
In a large mixing bowl, combine Raisin Bran Cereal, milk, and honey. Let stand 3 minutes or until cereal softens.
In a separate bowl, stir together Flour, BKG Powder, Salt & Sugar – set aside.
To the softened Raisin Bran mixture, add egg & Oil, beat well. Then add flour mixture, stirring only till combined. Add raisins, stirring only till combined. Put batter in 12 2” muffin cups.
Bake @ 400* for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user PENNYMYERS.