Baked Squash Ritz

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 93.5

Total Fat: 4.9 g
Cholesterol: 27.6 mg
Sodium: 118.8 mg
Total Carbs: 11.7 g
Dietary Fiber: 1.3 g
Protein: 2.5 g

View full nutritional breakdown of Baked Squash Ritz calories by ingredient

Submitted by: ITSYBITSYMITSY2

Introduction

This delicious recipe has been in my family for years! Very nutritious and low fat! This delicious recipe has been in my family for years! Very nutritious and low fat!

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 8

Ingredients

3 medium Summer yellow squash, thinnly sliced

1 medium Onion, coursely chopped

1 large egg, slightly beaten

30 Nabisco Ritz Crackers, crumbled (set 5 aside to crumble over the top)

Butter, salted, 1 pat (1" sq, 1/3" high) (remove)

Directions

Slice squash and chop onion. Steam both together over boiling water on high for about 10 minutes, or until slightly soft. In the meanwhile, slightly beat egg, set aside. Crumble 25 crackers, set aside, crumble 5 crackers, set aside.

Put steamed squash and onion, beaten egg and the 25 crumbled crakers in a large bowl and mix well.

Slightly butter a 4x6" baking dish and pour squash mixture in it. Sprinkle top with the rest of the 5 crumbled crackers. Bake at 350 degrees F. for 30 min. Makes approximately 8, 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ITSYBITSYMITSY2.