Spinich Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 133.4
  • Total Fat: 11.1 g
  • Cholesterol: 19.8 mg
  • Sodium: 277.9 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.2 g

View full nutritional breakdown of Spinich Dip calories by ingredient


Introduction

Add more or less garlic, cream cheese, and mayo according to your taste.
It is super yummy with triscuits :) Add more or less garlic, cream cheese, and mayo according to your taste.
It is super yummy with triscuits :)
Number of Servings: 10

Ingredients

    2 packages of frozen spinich
    1 package cream cheese
    About a half a cup of mayo
    Spinkle Garlic to taste

Directions

Boil the spinich until cooked through. Strain all the water out in coliander. Return to pan. Add cream cheese in dabs and mix. Then add the rest of ingredients and mix. Taste test and add ingredients to your own taste :)
Makes 10 1/2 C serving approx.

Number of Servings: 10

Recipe submitted by SparkPeople user BRENNA_JOYS.