Baked Pork Chops w/dipping sauce

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 14.9 g
  • Cholesterol: 70.2 mg
  • Sodium: 314.5 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 24.3 g

View full nutritional breakdown of Baked Pork Chops w/dipping sauce calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

My family loves this and its easy to make, Dip can be used with chicken and beef too. My family loves this and its easy to make, Dip can be used with chicken and beef too.
Number of Servings: 8

Ingredients

    8 Pork chop ( i use boneless)
    2 cups Fat free Italian dressing
    3 tbsp Light Mayo
    1 tbsp Hot sauce
    1 tsp BBQ sauce
    1 tsp Parmesan cheese
    1 tsp Steak sauce
    1/2 tsp Garlic powder

Directions

Place 8 pork chops in bag with 2 cups fat free Italian dressing and put in fridge for 2 hours to marinate.

Bake chops at 350 for 30-40 min until done.

Mix Dip and set aside
3 tbsp Light mayo
1 tbsp Hot sauce (more or less to taste)
1 tsp BBQ sauce
1 tsp Parmesan cheese
1 tsp Steak sauce
1/2 tsp Garlic powder

place dip on individual plates add pork chop on side cut, dip, eat.
serve with a chicken bouillon flavored rice on the side and a healthy serving of veggies.

Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user TLINDAMT.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.