Eggplant pizzas without the oil

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 440.1 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 8.1 g
  • Protein: 10.1 g

View full nutritional breakdown of Eggplant pizzas without the oil calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    pam spray
    1 whole eggplant partially peeled
    tomato sauce (about half a cup to 3/4 cup)
    salt and pepper to taste
    2 servings of mozzarella cheese


preheat oven 400 degrees
half peel eggplant and cut into rounds (makes about 8 rounds--4 per serving)
spray with olive oil pam spray
add salt and pepper on the eggplant
cook for about 7 minutes on each side
put tomato sauce evenly onto eggplant rounds
cook for 5 minutes
add mozzarella cheese then place back into oven
Remove once cheese is melted.


Number of Servings: 2

Recipe submitted by SparkPeople user MRS.CARLY.

TAGS:  Vegetarian Meals |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.