Stir fried tofu

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 485.6
  • Total Fat: 28.9 g
  • Cholesterol: 516.4 mg
  • Sodium: 702.0 mg
  • Total Carbs: 36.7 g
  • Dietary Fiber: 5.0 g
  • Protein: 25.9 g

View full nutritional breakdown of Stir fried tofu calories by ingredient
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Number of Servings: 2


    teriyaki tofu
    swiss chard
    white rice
    bik choy
    red pepper
    1 egg


Stir fry tofu. Add cooked rice and egg, add veges and stir fry for a couple more minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user DICHRISTENSON.

TAGS:  Vegetarian Meals |

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