Black Bean Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 180.2
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.5 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 7.9 g

View full nutritional breakdown of Black Bean Salad calories by ingredient
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Summer salad Summer salad
Number of Servings: 5


    2 C cooked brown rice
    2 C black beans, drained and rinsed well if canned
    1 C salsa, mild, medium or hot (it's up to you!)


1. Cook brown rice and allow to cool.
2. Mix rice, black beans and salsa together.
3. Refrigerate.
Serve hot or cold: as is, over lettuce/greens, w/ sour cream, guacamole, chopped tomatoes, avocado, onion, etc. Let your creative spirit be your guide.
Serv. approx 1 C

Number of Servings: 5

Recipe submitted by SparkPeople user KPHICKEY.

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