Chicken Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.2
  • Total Fat: 12.1 g
  • Cholesterol: 67.0 mg
  • Sodium: 1,081.1 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 30.5 g

View full nutritional breakdown of Chicken Wrap calories by ingredient
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Number of Servings: 1


    Grilled Chicken Breast
    Chopped tomato
    Chopped lettuce
    Parmesan Cheese
    Lite salad dressing
    Flour Tortilla


Grill chicken breast.
Chop lettuce and tomato, add to mixing bowl.
add parmesan cheese to bowl.
When chicken is done, remove from heat, cool.
Cut chicken into small strips.
Mix chicken and dressing into bowl with lettuce and tomato.
scoope ingredients into tortilla and wrap.
Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user C.MCGUIRE2.

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