Cheese and Spinach Bean Burritos

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 381.7
  • Total Fat: 14.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,624.0 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 17.7 g
  • Protein: 23.0 g

View full nutritional breakdown of Cheese and Spinach Bean Burritos calories by ingredient
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Number of Servings: 4


    1 10-ounce box frozen chopped spinach
    1 19-ounce can kidney beans, drained and rinsed
    1 1/2 cups chunky salsa
    4 whole-wheat tortillas
    1/2 cup fat-free refried beans
    1 cup low-fat shredded cheddar (more if desired)


Preheat oven to 475 degrees F.
Coat a baking dish with nonstick spray.
Cook spinach according to package directions; squeeze dry.
Combine the beans and 1 cup of salsa in a bowl.
Onto each tortilla, spoon one-fourth of the beans, spinach, cheese. Roll up.
Place tortillas seam side down in the baking dish.
Spoon the remaining salsa over the surface of the burritos
Bake until cheese is melted and burritos are heated through, 6 to 8 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user CMILLE81.

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