Guacamole

Guacamole
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.4
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 41.3 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.5 g

View full nutritional breakdown of Guacamole calories by ingredient


Introduction

This is the recipe I've figured out over the years and I've come to LOVE IT. Its great on chips, tacos or even on a taco salad with some salsa! This is the recipe I've figured out over the years and I've come to LOVE IT. Its great on chips, tacos or even on a taco salad with some salsa!
Number of Servings: 6

Ingredients

    2 ripe avocados (just starting to get soft)
    1 clove garlic
    3 tbsp hot salsa
    2 tbsp sour cream (recipe uses yoso sour cream alternative)
    Lime juice - about 2 limes or 2.5 tbsp juice
    salt and pepper to taste

Directions

scoop out the avocado and remove pit. Mash avocado in a bowl and mix in other ingredients. Mix to desired consistancy (some people like it chunkier than others)

Tastes best if you can refridgerate it for a couple hours or even over night.

Enjoy on tacos, or with corn chips. Also great on burgers or my personal fav - in salad with some added salsa and this can sub for a dressing on a taco salad.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user CARPENSM.