Vegan Whole Wheat Banana Bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 318.4
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 455.8 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 5.8 g
- Protein: 5.6 g
View full nutritional breakdown of Vegan Whole Wheat Banana Bread calories by ingredient
Introduction
I wanted a recipe that was delicious enough for a treat, healthy enough for a breakfast, and vegan enough to bring to my friend's hippy potluck. Voila. For non-vegan versions (the way I normally make this), add two eggs and sub the Earth Balance for butter. I wanted a recipe that was delicious enough for a treat, healthy enough for a breakfast, and vegan enough to bring to my friend's hippy potluck. Voila. For non-vegan versions (the way I normally make this), add two eggs and sub the Earth Balance for butter.Number of Servings: 10
Ingredients
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Salt, 1 tsp
Vanilla Extract, 1 tsp
Bananas, fresh, 2 cup, mashed
Pecans, 0.50 cup, chopped
Baking Soda, 1 tsp
Honey, 0.50 cup
Flax Seed Meal (ground flax), 4 tbsp
Earth Balance Natural Buttery Spread, 8 tbsp
Whole Wheat Flour, 2 cups
Wheat Germ, 4 tablespoons
Directions
Mix all ingredients together and pour into a greased and floured bread pan. Bake at 350 F for 1 hour. Allow to cool slightly, and enjoy.
Number of Servings: 10
Recipe submitted by SparkPeople user GASTROMONICA.
Number of Servings: 10
Recipe submitted by SparkPeople user GASTROMONICA.
Member Ratings For This Recipe
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HUNAAHI