Salsa & Black Bean Chicken

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 2.0 g
  • Cholesterol: 62.4 mg
  • Sodium: 380.5 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 34.7 g

View full nutritional breakdown of Salsa & Black Bean Chicken calories by ingredient



Number of Servings: 10

Ingredients

    1.5 cup salsa
    2 cans black beans
    5 bnls sknls breasts (approx 2.5 lbs)

Directions

combine in packet or dish, bake at 350 deg until chicken is done, around 160 degrees.

Number of Servings: 10

Recipe submitted by SparkPeople user BLUMOONFYRE.

TAGS:  Poultry |