Roasted Butternut Squash with Penne Pasta


3.6 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 435.9
  • Total Fat: 10.7 g
  • Cholesterol: 6.3 mg
  • Sodium: 513.8 mg
  • Total Carbs: 69.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 18.5 g

View full nutritional breakdown of Roasted Butternut Squash with Penne Pasta calories by ingredient
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Number of Servings: 6

Ingredients

    Garlic, 3 clove minced
    Barilla Plus Penne, 16 oz
    Onions, raw, 1 1/2cup, chopped
    1 medium Butternut Squash, (4 cup cubes)
    Olive Oil, 3 tbsp
    Lemon juice, 1 tbsp
    Red chili flakes, 1/2
    Salt, 2 tsp
    Parmesan Cheese, grated, 1/2 cup

Directions

Preheat oven to 375
Peel butternut squash with a vegetable peeler.
Cut squash in half lengthwise, scoop out seeds, and discard them.
Dice squash into 1 in cubes. Place squash in mixing bowl and add onion, garlic, red chili flakes, olive oil, lemon juice, and salt. Toss ingredients to mix well.
Place mixture in large roasting pan and roast for about 45 min, or until golden brown, stirring occasionally. The squash should be firm-tender, not mushy.
Cook pasta according to directions. Drain and place in large serving bowl. Mix in cooked squash mixture and parmesan cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user NEVILLE462002.

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Member Ratings For This Recipe


  •  my profile photo

    Very Good
    This is a new favorite for sure!!! I made it on Good Friday and it was really tasty; am finishing up the left-overs on Monday and it has gotten amazingly delicious as it sat.

    I threw a few handfuls of fresh spinach to the bowl of hot pasta and then tossed it all. Great addition!     - 4/1/13

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  •  my profile photo

    Good
    This tasted good, but it was very dry. I followed directions exactly, except I used a few ounces less pasta. To make it less dry I added a can of diced tomatoes when it was done cooking. - 11/20/11

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  •  no profile photo

    Very Good
    I really enjoyed this recipe! It had loads of taste, and was easy to make. - 9/3/11

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  •  no profile photo

    Very Good
    this is my first time eating butternut sqash and i will defenetly make this again - 3/7/08

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  •  my profile photo

    O.K.
    It was a little too plain and there is a lot of calories per serving for what it is. - 2/5/08

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