Zack's Dish

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.7
  • Total Fat: 5.8 g
  • Cholesterol: 40.0 mg
  • Sodium: 596.6 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 26.3 g

View full nutritional breakdown of Zack's Dish calories by ingredient


Introduction

A glorified hamburger helper, if you will. A glorified hamburger helper, if you will.
Number of Servings: 4

Ingredients

    Ingredients:
    Bush's Pinto Beans, 2 cup
    *Macaroni, enriched, 2 cup elbow shaped
    Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long)
    *Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, 8 oz
    *Cheese, Kraft Mexican Style Taco Cheese, .5 cup *Cumin seed, 1 tbsp
    salt, pepper and hot sauce to taste


Directions

Cook macaroni in a pot.
Saute turkey with cumin and preferred seasonings.
Add beans, corn, onions together and cook.
Add cooked macaroni to saute pan.
Top with cheese and hot sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user BLUSTARLET15.