Vegetarian Thai Massaman Curry (mild)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.3 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Vegetarian Thai Massaman Curry (mild) calories by ingredient



Number of Servings: 8

Ingredients

    300g sweet potato - diced
    85g red capsicum - chopped
    132g leek - sliced
    100g celery -diced
    160g finely diced carrot
    130g - small cauliflower florets
    125g frozen broccoli
    100g frozen green beans
    150g butternut pumpkin - diced
    330g sliced cabbage
    handful baby spinach leaves

Directions

makes 6 1 cup servings or 8 3/4 cup serves approx.

Number of Servings: 8

Recipe submitted by SparkPeople user KARENZ56.