Low Calorie Carrot Juice

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 10.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.7 mg
  • Total Carbs: 2.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.2 g

View full nutritional breakdown of Low Calorie Carrot Juice calories by ingredient
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Number of Servings: 5


    6 medium carrots
    2 cups evaporated milk
    2 tsp vanilla essence
    5 cups water
    1 cup ensure milk


Scrape carrots and dice. In a blender add water and diced carrots and belnd on low speed for 10 minutes.
Pour liquid through a sieve and discard trash remaining in seive
Add milk, ensure, vanilla essence and sweeten to taste
Pour over ice and enjoy
Calories: 120

Number of Servings: 5

Recipe submitted by SparkPeople user FANCYCHICK.

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