Tomato Pepper Salad


4.2 of 5 (17)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.0
  • Total Fat: 7.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.9 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.6 g

View full nutritional breakdown of Tomato Pepper Salad calories by ingredient
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Introduction

A terrific side dish to complement a variety main courses. A terrific side dish to complement a variety main courses.
Number of Servings: 2

Ingredients

    1-1/2 yellow or orange tomato (medium size)
    1/8 medium red onion
    3/4 yellow bell pepper
    1 tbsp virgin olive oil
    1 tbsp red wine vinegar
    salt & pepper to taste

Directions

Slice all ingredients and combine in bowl with oil and vinegar.
Chill for at least an hour. Serve.


Number of Servings: 2

Recipe submitted by SparkPeople user BALLANDCHAIN.

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Member Ratings For This Recipe


  • Incredible!
    yummy! I made this with garden tomatoes, and garden basil instead of the peppers, and used organic unpasteurized cider vinegar, also a few drops of liquid stevia - very very delicious - 8/23/10

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  • 0 of 1 people found this review helpful
    In season, mid to late summer, this will be a great choice. But now the tomatoes are blah, peppers also. Show us this again in summer. I am in Calif. - 4/20/09

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  • Very Good
    yummy! - 3/1/09

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  • this is a great way to add vegetables and it is flavorful too - 3/1/09

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  • Incredible!
    Sounds good, will add a hot pepper for a little BOOM!!!! - 6/30/08

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  • Very Good
    So easy and good for summer when it is just to hot to turn on you oven. something you could have for any meal. - 3/20/08

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  • Incredible!
    awesome!^^ - 10/22/07

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  • Very Good
    Great recipe, but the red wine vinegar makes it too sour for me, so I do not use it. - 10/22/07

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  • i love this type of salad - 10/18/07

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  • Incredible!
    I add some fresh basil and black olives, sometimes I also add some tuna, mmmmhhh! Lovely! - 10/18/07

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  • Incredible!
    I make this salad all the time sometimes adding other ingredients. - 10/17/07

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  • Incredible!
    My mother-in-law always made this. She would add mozzarella as well. I never liked tomatoes until I tried her salad over 30 years ago! - 10/17/07

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  • easy to make and husband, loves tomatoes - 10/17/07

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  • I added a little bit of garlic and fresh oregano as well as Carney8's basil and my kids actually ate more than I did ! ! ! Guess I will have to double this recipe next time I make it ! ! ! - 10/17/07

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  • Very Good
    Great! - 10/17/07

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  • Very Good
    Excellent. You can even add to this. - 10/17/07

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  • I added fresh basil, thinly sliced, and it really kicked this to a wonderful new level.
    Now that tomatoes and peppers are ripe for harvesting here, I make this side dish often.
    - 10/17/07

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