Mexican Chopped Salad with Honey-Lime Dressing

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 430.1
  • Total Fat: 16.9 g
  • Cholesterol: 229.0 mg
  • Sodium: 362.9 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 10.5 g
  • Protein: 34.0 g

View full nutritional breakdown of Mexican Chopped Salad with Honey-Lime Dressing calories by ingredient
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Number of Servings: 4


    1 pounds medium to large shrimp
    2 1/2 cups romaine lettuce, finely chopped
    1 can black beans, rinsed and well drained
    3/4 cup tomato, chopped and seeded
    3/4 cup jicama, peeled and chopped
    1 red bell pepper, chopped
    1/4 cup feta cheese, crumbled
    Salt and pepper to taste

    1/4 cup fresh lime juice
    1/4 cup olive oil
    2 tablespoons honey
    2 tablespoons fresh cilantro, finely chopped
    1 garlic clove, peeled and minced
    1 teaspoon jalapeƱo pepper, chopped, or canned pepper for less heat


Line up salad ingredients, except salt and pepper, in individual rows on a large serving plate, or toss together in a large bowl. In a separate bowl, mix dressing ingredients. Pour dressing over mixture and toss again. Season with salt and pepper to taste. Serve immediately.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KRISTINA75.

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