Puttanesca
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Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 269.7
- Total Fat: 17.7 g
- Cholesterol: 19.1 mg
- Sodium: 859.6 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 5.2 g
- Protein: 10.4 g
View full nutritional breakdown of Puttanesca calories by ingredient
Submitted by: GEORGEVW
Introduction
A variation on a traditional Puttanesca sauce, made with whole miniature yellow pear tomatoes. Quick and easy. A variation on a traditional Puttanesca sauce, made with whole miniature yellow pear tomatoes. Quick and easy.Number of Servings: 2
Ingredients
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2 Tbls Extra Virgin Olive Oil
1 medium onion, chopped
2 tsp garlic, minced
1 1/2 tsp. red pepper flakes
40 fresh cherry tomatoes or yellow pear tomatoes
1 2 oz. can anchovies, drained and chopped
1 Tbl. fresh parsley, chopped
1 Tbl. red wine vinegar
Directions
Heat oil in skillet over medium high heat. Add onion and saute until translucent - about 3 minutes. Stir in garlic and red pepper flakes and cook 1 minute. Add tomatoes and cook 5 minutes. Add anchovy and wine vinegar and cook 5 more minutes or until liquid in pan gets syrupy. Serve over pasta or over shirakiri (tofu noodles) for a lower carb version. Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user GEORGEVW.
Number of Servings: 2
Recipe submitted by SparkPeople user GEORGEVW.
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