Simple and Healthy Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 41.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.7 mg
  • Sodium: 150.0 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 0.9 g

View full nutritional breakdown of Simple and Healthy Butternut Squash Soup calories by ingredient
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Number of Servings: 11


    Chicken Broth, 1.50 cup (8 fl oz) (remove)
    Carrots, raw, 2 cup, strips or slices (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Butternut Squash, 3 cup, cubes (remove)
    Water, tap, 2.50 cup (8 fl oz) (remove)
    chili sauce, 1 tbsp (remove)


makes 11 1-cup servings

Chop onions, butternut squash, and carrots.

Add all ingredients to a pot and let it come to a boil.

Simmer for 10-15 minutes, until the squash is cooked.

If you like a smoother consistancy, you can blend this.

Number of Servings: 11

Recipe submitted by SparkPeople user EMMA2727272.

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