Filling Butternut-Split Pea Soup
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 126.3
- Total Fat: 2.7 g
- Cholesterol: 0.6 mg
- Sodium: 154.4 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 8.9 g
- Protein: 7.2 g
View full nutritional breakdown of Filling Butternut-Split Pea Soup calories by ingredient
Submitted by: EMMA2727272
Introduction
Loaded with fiber, a healthy and nutritious soup! Add spices to your taste. Loaded with fiber, a healthy and nutritious soup! Add spices to your taste.Number of Servings: 14
Ingredients
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Butternut Squash, 3 cup, cubes
Carrots, raw, 2 cup, chopped
Walnuts, 0.25 cup, chopped
Maple Syrup, 1 tbsp
Chicken Broth, 1.75 cup (8 fl oz)
Water, tap, 2.5 cup (8 fl oz)
Onions, raw, 1 medium (2-1/2" dia)
Split Peas, Yellow, Goya, 2 cup
Cocount Milk, Lite (A Taste of Thai) Whole Can (398 mL)
Directions
makes 14 1-cup servings approx
Number of Servings: 14
Recipe submitted by SparkPeople user EMMA2727272.
Number of Servings: 14
Recipe submitted by SparkPeople user EMMA2727272.
