Great Northern Bean Guacamole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 68.2
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Great Northern Bean Guacamole calories by ingredient


Introduction

Guacamole with a bit of added protein. Guacamole with a bit of added protein.
Number of Servings: 12

Ingredients

    1 Can Great Northern Beans
    2 small or one medium tomatoes
    2 small or 3 avacadoes
    1 small onion
    1 red jalapeno
    1/2 tsp cumin
    Fresh cracked pepper to taste

Directions

Put all ingredients in a food processor and blend until desired consistency. Add water to thin if needed.

Number of Servings: 12

Recipe submitted by SparkPeople user KELLYA126.