Coconut Date Balls
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 58.6
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 1.1 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.6 g
- Protein: 0.5 g
View full nutritional breakdown of Coconut Date Balls calories by ingredient
Introduction
Sweet, healthy dessert Sweet, healthy dessertNumber of Servings: 22
Ingredients
-
2 cups dates, pitted and chopped
1/2 cup water
1 cup coconut
Directions
In a saucepan, add dates plus 1/2 cup water. Stir and mush dates. Add more water if required. Cook for about 5-7 minutes.
Drop about 2 tsp Date into coconut. Roll into balls.
Quick easy dessert. Healthy and gluten free :)
Number of Servings: 22
Recipe submitted by SparkPeople user NERDYCANUCKGIRL.
Drop about 2 tsp Date into coconut. Roll into balls.
Quick easy dessert. Healthy and gluten free :)
Number of Servings: 22
Recipe submitted by SparkPeople user NERDYCANUCKGIRL.
Member Ratings For This Recipe
-
KDKOSMO
