Tempeh with Corn and Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 685.5
  • Total Fat: 26.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 28.5 mg
  • Total Carbs: 78.6 g
  • Dietary Fiber: 17.5 g
  • Protein: 29.9 g

View full nutritional breakdown of Tempeh with Corn and Rice calories by ingredient
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Number of Servings: 2

Ingredients

    tempeh (cubed)
    corn
    aminos
    garlic (clove or crushed)
    brown rice (pre-cooked)
    nutritional yeast (optional)

Directions

Put oil and garlic in fry pan, add tempeh and brown.
Add corn aminos, rice, spices. Can add many other veggies.

Number of Servings: 2

Recipe submitted by SparkPeople user FLUFFANUTTA.

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