Chocolate Cherry milkshake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 306.2
  • Total Fat: 5.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 45.1 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 10.7 g
  • Protein: 17.6 g

View full nutritional breakdown of Chocolate Cherry milkshake calories by ingredient
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Introduction

You can reduce the calories by cutting back on the amount of frozen cherries and leaving out the protein powder. You can reduce the calories by cutting back on the amount of frozen cherries and leaving out the protein powder.
Number of Servings: 1

Ingredients

    1 cup unsweetened almond milk (chocolate or vanilla)
    1 tbsp cocoa powder
    1/2 scoop chocolate protein powder
    1/4 tsp each guar and xantham gums (optional, but helps)
    2 packets stevia
    1 tsp vanilla
    1 cup frozen cherries
    1/2 frozen banana (cut into chunks and frozen)
    Ice if desired or needed for consistency

Directions

Blend, blend, blend

Number of Servings: 1

Recipe submitted by SparkPeople user MARYDAZ.

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