"baked" apples (in the microwave)

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 207.0

Total Fat: 9.8 g
Cholesterol: 0.0 mg
Sodium: 0.1 mg
Total Carbs: 29.7 g
Dietary Fiber: 5.3 g
Protein: 3.1 g

View full nutritional breakdown of "baked" apples (in the microwave) calories by ingredient

Introduction

I love to throw these together for a treat. To go over pancakes, oatmeal, icecream or even just by them selfs. I love to throw these together for a treat. To go over pancakes, oatmeal, icecream or even just by them selfs.

Number of Servings: 2

Ingredients

1/4 cup slivered almonds

2 apples (med size)

3 teaspoons light brown sugar

4-5 teaspoons cinnamon

1 tablespoon light butter spread (I can't belive it's not butter)

4 tablespoons water

Directions

Cut apples and mix all ingredents(except almonds) in a microwave safe bowl. Cover cook on high for about 5 minutes. Add almonds after cooking as a topping.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMMASAURUSREX.