Broccoli Poppers

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 21.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.1 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.2 g

View full nutritional breakdown of Broccoli Poppers calories by ingredient
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Introduction

This is great when you want a salty, crunchy, yet healthy snack/side dish! This is great when you want a salty, crunchy, yet healthy snack/side dish!
Number of Servings: 1

Ingredients

    Frozen Broccoli Florets (1/2 cup)
    Spike Seasoning (1/4 tsp)

Directions

* Preheat oven to 357 degrees
* Spray baking sheet with non-stick spray
* Spread broccoli on baking sheet and sprinkle with Spike
* Bake in oven for 12 minutes
* Enjoy hot!

Number of Servings: 1

Recipe submitted by SparkPeople user JOYBEE81.

TAGS:  Snacks | Snack | Snacks Snack |

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