Old-Fashioned Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 351.5
  • Total Fat: 30.1 g
  • Cholesterol: 96.4 mg
  • Sodium: 77.1 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.8 g

View full nutritional breakdown of Old-Fashioned Meat Loaf calories by ingredient
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A.K.A. Basic Meat Loaf A.K.A. Basic Meat Loaf
Number of Servings: 4


    1 pound Ground Beeft
    1 1/4 teaspoons salt
    1/4 teaspoon ground black pepper
    1/3 cup chopped bell pepper
    1 egg, lightly beaten
    8 ounces canned diced tomatoes with juice
    1/2 cup quick-cooking oats

    1/3 cup Ketchup
    2 Tablespoons brown sugar
    1 tablespoon prepared mustard


Preheat oven to 375 degrees F. Mix all meatloaf ingredients well and place in a baking dish. Shape into a loaf.

Topping: Mix ingredients for topping and spread on loaf. Bake for 1 hour.

Number of Servings: 4

Recipe submitted by SparkPeople user SUSANGM1.

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