Butternut squash & veggie strata

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 322.1
  • Total Fat: 8.3 g
  • Cholesterol: 65.6 mg
  • Sodium: 366.6 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 12.6 g

View full nutritional breakdown of Butternut squash & veggie strata calories by ingredient
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Number of Servings: 8


    Olive Oil, 1 1tsp (remove)
    Onions, raw, .5 cup, chopped (remove)
    *Zuchinni, 1 large 323g, 1 serving (remove)
    Butternut Squash, 3 cup, cubes (remove)
    *Peppers, sweet, red, fresh, .5 cup, chopped (remove)
    Garlic, 3 clove (remove)
    Cranberries, dried, sweetened (craisins), .5 cup (remove)
    Bread, whole wheat (including toast), 10 slice (remove)
    Cheddar Cheese, .5 cup, shredded (remove)
    Egg, fresh, 2 large (remove)
    Egg white, 1 serving (remove)
    *Grey Poupon Dijon Mustard, 3 tsp (remove)
    Milk, nonfat, 1.5 cup (remove)
    Mustard seed, yellow, .5 tsp (remove)
    Pepper, black, .25 tsp (remove)


Saute veggies for about 5 minutes. Cube bread and place in bottom of casserole dish. Place sauted veggies over bread. Layer cheese, cranberries over top. Mix all other ingrediants and pour over veggies. Let sit for about an hour. Bake at 350 F for 45 - 60 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user RANCHER935.

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