Green Olive Mustard Tapenade

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 27.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 351.3 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

View full nutritional breakdown of Green Olive Mustard Tapenade calories by ingredient


Introduction

we tried to find a way to make yummy tapenade lower in calories without sacrificing flavor. this version uses mustard instead of olive oil and makes it a perfect spread just like the usual tapenade. soo good, my son loves it on a leaf of romaine lettuce! we tried to find a way to make yummy tapenade lower in calories without sacrificing flavor. this version uses mustard instead of olive oil and makes it a perfect spread just like the usual tapenade. soo good, my son loves it on a leaf of romaine lettuce!
Number of Servings: 8

Ingredients

    Great Value Manzanilla Green Olives (Pimiento Stuffed ) 1 cup
    Yellow Mustard, 1 tbsp
    Mrs. Dash (R) Original Blend, couple dashes
    Oregano, ground, couple dashes
    Lemon juice, teaspoon or more

Directions

add ingredients in food processor and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user BOOBOOKITTIE.