Jerk Chicken Taco's

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 181.2

Total Fat: 13.1 g
Cholesterol: 0.0 mg
Sodium: 102.3 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.9 g
Protein: 16.5 g

View full nutritional breakdown of Jerk Chicken Taco's calories by ingredient

Introduction

My wife came up with this on the fly. This recipe does not count for toppings or tortillas. We served on corn tortilla's, with low fat cheddar cheese and avocado. You can also but a bit of sour cream on top if that's your thing. The jerk seasoning is 0 cal at 1/4 tsp, you use 2 tbsp so there is probably calorie considerations, but it is minimal. One serving should be enough for 3 tortillas. My wife came up with this on the fly. This recipe does not count for toppings or tortillas. We served on corn tortilla's, with low fat cheddar cheese and avocado. You can also but a bit of sour cream on top if that's your thing. The jerk seasoning is 0 cal at 1/4 tsp, you use 2 tbsp so there is probably calorie considerations, but it is minimal. One serving should be enough for 3 tortillas.

Number of Servings: 6

Ingredients

1 Pound Ground Chicken

1 Large Onion (Sweet Onion)

1 Cup Green Bell Pepper

1.5 tbsp Olive Oil

Hatch Peeled Green Chilies (1 can)

2 tbsp Shedd's Spread Country Crock Light

2 tbsp Pampered Chef Jerk Chicken Rub

Garlic Powder, Salt, and Pepper to taste.

Directions

Dice onion and peppers, cook with the country crock. Salt and pepper to taste. Take off before they caramelize.
Cook the chicken with the jerk chicken rub in the olive oil until no longer pink. Be sure to chop it up well. Add the green chilies and onion/peppers to the chicken and mix well.

Number of Servings: 6

Recipe submitted by SparkPeople user KTULUCOM.