Cafe des Cafes Large Avocado Salad (estimate)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.8
  • Total Fat: 6.0 g
  • Cholesterol: 1.9 mg
  • Sodium: 156.4 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Cafe des Cafes Large Avocado Salad (estimate) calories by ingredient
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Number of Servings: 1


    Iceberg Lettuce (salad), 1 cup, shredded or chopped
    Arugula, 5 leaf
    Oranges, 0.25 cup, sections
    Yellow Sweet Corn, Canned, 0.25 cup
    Red Ripe Tomatoes, 2 wedge (1/4 of medium tomato)
    Cucumber (with peel), 0.5 cup slices
    Avocados, California (Haas), 0.1 fruit without skin and seeds
    *Lemon Juice, 0.5 lemon yields
    Mayonnaise, regular (mayo), 0.5 tbsp


Number of Servings: 1

Recipe submitted by SparkPeople user LAPISLAZOULI.

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