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Weight Watchers Upside Down Pizza

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 353.3

Total Fat: 12.4 g
Cholesterol: 113.0 mg
Sodium: 870.1 mg
Total Carbs: 22.6 g
Dietary Fiber: 1.9 g
Protein: 37.8 g

View full nutritional breakdown of Weight Watchers Upside Down Pizza calories by ingredient

Introduction

For pizza lovers! Easily customizable if you like more veggies or want it spicier. Enjoy! For pizza lovers! Easily customizable if you like more veggies or want it spicier. Enjoy!

Minutes to Prepare: 15

Minutes to Cook: 25

Number of Servings: 4

Ingredients

Part 1:

1 lb ground turkey

1/2 cup chopped onion

1 tablespoon flour

Part 2:

1 Cup Tomato Sauce

1/4 cup chopped green pepper

1/4 tsp Basil

1/4 tsp Fennel

1/8 tsp oregano

Part 3:

1 egg

1/2 cup flour

1/2 cup milk

1/2 tsp salt

1 & 1/2 Tablespoons oil

Part 4:

3 oz shredded mozzarella or Monterey Jack

2 Tablespoons Parmesan cheese

Directions

Part 1:
Take your ground turkey and chopped onion. Cook, drain and sprinkle with 1 tablespoon flour and stir. Cook for 1 minute.

Part 2:
Take the tomato sauce, green pepper, basil, fennel and oregano. Bring to a boil and reduce heat. Stir.

Part 3:
Take your egg, 1/2 cup flour, milk, salt and oil. Beat this together.

Part 4:
Take a 9 x 5 loaf pan. Spray with Pam and put turkey mix in bottom. Pour the tomato sauce over it . Sprinkle Mozzarella cheese evenly. Pour egg mix over the top of allof this and top with Parmesan cheese.

Bake at 425 degrees for 25-30 minutes. Cut into 4 pieces.

Serving size is 1/4 of the pizza.

Number of Servings: 4

Recipe submitted by SparkPeople user TNDAWICKI.