Low-calorie Baked Blueberry Oatmeal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 228.8
- Total Fat: 2.9 g
- Cholesterol: 35.8 mg
- Sodium: 96.2 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 3.2 g
- Protein: 5.2 g
View full nutritional breakdown of Low-calorie Baked Blueberry Oatmeal calories by ingredient
Introduction
This is amazing on a chilly Saturday morning. This is amazing on a chilly Saturday morning.Number of Servings: 6
Ingredients
-
2 c. old-fashioned oatmeal
1/2 c packed brown sugar
1/2 c fresh blueberries
1 tsp baking powder
1/2 c nonfat milk
1/4 c sugar-free vanilla creamer
3/4 c water
1/2 c applesauce
2 tbsp Butter spray
1 egg beaten
Directions
Preheat over to 375.
Mix first 4 ingredients in large bowl. In separate bowl, mix milk, water, creamer, applesauce, butter and egg. Add to oat mixture and mix together.
Pour into greased 8-inch pan or 9-inch cake pan. Cook 20-45 minutes, until top is lightly brown and blueberries have started "bleeding".
Serve warm, in a bowl with milk or extra creamer to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user NALLIE01.
Mix first 4 ingredients in large bowl. In separate bowl, mix milk, water, creamer, applesauce, butter and egg. Add to oat mixture and mix together.
Pour into greased 8-inch pan or 9-inch cake pan. Cook 20-45 minutes, until top is lightly brown and blueberries have started "bleeding".
Serve warm, in a bowl with milk or extra creamer to taste.
Number of Servings: 6
Recipe submitted by SparkPeople user NALLIE01.