Chocolate Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 117.1
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 27.1 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 4.2 g
- Protein: 2.6 g
View full nutritional breakdown of Chocolate Fruit Smoothie calories by ingredient
Submitted by: CHAOSDAD71
Number of Servings: 3
Ingredients
-
Banana, fresh, 1 medium (7" to 7-7/8" long)
Apples, fresh, 1 small (2-1/2" dia) (approx 4 per lb
Plums, 1 fruit (2-1/8" dia
Flax Seed, Hodgson Milled, 2 tbsp
Soymilk, Light, Chocolate, Silk, 8 oz
Directions
Toss the ingredients into the blender with ice and enjoy!
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user CHAOSDAD71.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user CHAOSDAD71.
