Chicken and Tomato Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.7
  • Total Fat: 0.7 g
  • Cholesterol: 34.2 mg
  • Sodium: 340.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 14.4 g

View full nutritional breakdown of Chicken and Tomato Sauce calories by ingredient
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Number of Servings: 4

Ingredients

    1 Chicken Breast
    1 can Diced Tomatos
    1/2 tsp toasted onion spice
    1/2 tsp roasted garlic spice
    1 tsp cajun seasoning
    1 tsp pot herbs
    1 tsp oven roast

    Mix all together and cook in the oven at 350F till chicken is cooked around 20 - 30 minutes.

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user MEGS5939.

TAGS:  Poultry |

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