sweet potato soup


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,019.1 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.3 g

View full nutritional breakdown of sweet potato soup calories by ingredient
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Number of Servings: 4

Ingredients

    1/2 cup chopped onion
    2 garlic cloves, minced
    1 tsp olive oil
    4 16 oz (2 cups each) cans low sodium chicken broth
    2 1/2 cups chopped sweet potatoes
    1 cup kale chopped
    2 pinches dried rosemary

Directions

Fry onions and garlic in oil. Add rest. Simmer 45 minutes. Makes 4, 2 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user COUNTRYWOOL.

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