Souuthwest Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 910.2 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.3 g

View full nutritional breakdown of Souuthwest Veggie Soup calories by ingredient
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Number of Servings: 4


    1 can black beans
    1 can yellow corn, drained
    1 cup celery, diced
    1 cup carrots, diced
    1/2 cup onion, diced
    1 tbsp ground cumin
    1 tsp chili powder
    2 cups chicken broth


Combine all ingrediants except black beans, in a medium pot and put on medium until bubbly. Simmer 60 -90 minutes or until carrots, celery and onion are soft. Add black beans in the last 30 minutes of simmering for flavor.

Number of Servings: 4

Recipe submitted by SparkPeople user MPARMYWIFE2005.

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