Bok Choy with Onions and Garlic

4.5 of 5 (4)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 61.9
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.9 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.8 g

View full nutritional breakdown of Bok Choy with Onions and Garlic calories by ingredient
Submitted by:


Curious about bok choy? Try this! Curious about bok choy? Try this!
Number of Servings: 3


    2 cups of bok choy chopped
    1 medium onion chopped
    1 clove garlic chopped
    1 TBSP Olive Oil


In a skillet, heat the olive oil. Add onions and garlic and cook until just tender. Add bok choy and cook until leaves are wilted and stalks are tender. Serve hot.

Number of Servings: 3

Recipe submitted by SparkPeople user POODLEZ.

Rate This Recipe

Member Ratings For This Recipe

  • Very Good
    This is really good! Thanks for sharing the recipe. - 6/14/13

    Was this review helpful?   yes  No

  • Incredible!
    Simple and very good! Great go-to side dish! - 10/10/12

    Was this review helpful?   yes  No

  • Incredible!
    This is my favorite way to cook bok Choy:) I put the stems in first (as they tend to take longer to cook) and then add the leaves. I also sprinkle some chilli flakes, soy sauce and teriyaki sauce instead of olive oil. So good. and it goes well with sticky rice:) - 11/15/10

    Was this review helpful?   yes  No

  • Very Good
    This is also good seasoned with a little light soy sauce or tamari! - 9/7/10

    Was this review helpful?   yes  No