Prawn & Parsley Omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 257.3
- Total Fat: 14.5 g
- Cholesterol: 644.8 mg
- Sodium: 800.3 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 29.1 g
View full nutritional breakdown of Prawn & Parsley Omelette calories by ingredient
Submitted by: CHEEKYCHOOK
Number of Servings: 1
Ingredients
-
Egg, fresh, 2 medium
Butter, salted, 1 tsp
Olive Oil, 2 drops
Parsley, fresh, chopped small handful
Prawns - approx 15 small prawns or 125g, (cooked)
Directions
Beat the eggs with salt & pepper to taste
Add parsley
Heat butter & oil in pan
Pour the egg into the pan, cook for a minute, then add the prawns
Cook until egg is cooked through and prawns are heated through.
Serve immediately
Number of Servings: 1
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Add parsley
Heat butter & oil in pan
Pour the egg into the pan, cook for a minute, then add the prawns
Cook until egg is cooked through and prawns are heated through.
Serve immediately
Number of Servings: 1
Recipe submitted by SparkPeople user CHEEKYCHOOK.
