Banana Strawberry Kiwi Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 181.3
  • Total Fat: 2.3 g
  • Cholesterol: 6.8 mg
  • Sodium: 92.9 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.9 g

View full nutritional breakdown of Banana Strawberry Kiwi Smoothie calories by ingredient


Introduction

a good smoothie! a good smoothie!
Number of Servings: 3

Ingredients

    one banana
    one kiwi, without skin
    one cup strawberries
    one 6 ounce container of yogurt
    one cup cranberry-raspberry juice

Directions

put all in blender and mix until consistency you desire.

Number of Servings: 3

Recipe submitted by SparkPeople user SAREYMAL.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


  • no profile photo


    will try - 9/7/10