Portobello Melt Sandwich

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 483.5

Total Fat: 23.9 g
Cholesterol: 20.0 mg
Sodium: 670.2 mg
Total Carbs: 47.0 g
Dietary Fiber: 8.0 g
Protein: 19.6 g

View full nutritional breakdown of Portobello Melt Sandwich calories by ingredient

Introduction

This is a filling and tasty sandwich great for cutting back on meat. This is a filling and tasty sandwich great for cutting back on meat.

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 2

Ingredients

2 portobellos, gilled and sliced

2 TBS olive oil divided

2 garlic cloves minced

1/4 dry white wine

1 TBS apple cider vinegar

1/2 tsp dijon mustard

1 cup baby spinich leaves

4 slices of whole grain wheat bread

1 cup mozzarella cheese shredded

4 slices of tomato

Directions

Saute mushrooms in 1 TBS of olive oil with minced garlic for about 3 minutes. Add wine to deglaze the pan and until wine has evaporated. Season with pepper and set aside.
Wisk together Vinegar, 1 TBS of olive oil and mustard. Add spinich and toss to coat.
Spray pan with nonstick spray and assemble sandwiches by first adding 1/4 cheese, tomatoes, spinich, mushrooms and top with 1/4 cup of cheese. Cook on both sides until nicely browned and cheese has melted.

Number of Servings: 2

Recipe submitted by SparkPeople user KEVINKELLY.