STRAWBERRY BANANA BLUEBERRY VISHAKE
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 310.1
- Total Fat: 4.0 g
- Cholesterol: 15.0 mg
- Sodium: 173.1 mg
- Total Carbs: 52.3 g
- Dietary Fiber: 11.6 g
- Protein: 19.4 g
View full nutritional breakdown of STRAWBERRY BANANA BLUEBERRY VISHAKE calories by ingredient
Number of Servings: 1
Ingredients
-
4 oz (1/2 cup) FROZEN Strawberries
4 oz (1/2 cup) FROZEN Blueberries
1 Small Banana
8 oz (1 cup) Fat Free Milk or Soymilk
2 Scoops Vi-Shape Shake Mix
1 packet of Banana Energy Flavor Mix-In
1 pack Vi-Trim (optional for appetite control)
http://www.anasanaturals.myvi.net
Directions
Place all ingredients into a blender, and blend until smooth and creamy. Enjoy!
http://www.anasanaturals.myvi.net
Number of Servings: 1
http://www.anasanaturals.myvi.net
Number of Servings: 1