Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 44.7
  • Total Fat: 3.4 g
  • Cholesterol: 6.6 mg
  • Sodium: 211.5 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.5 g

View full nutritional breakdown of Blue Cheese Dressing calories by ingredient
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Number of Servings: 5


    1 small shallot, diced
    juice of 1 lemon
    1 tbsp light sour cream
    2 tbsp Olive Oil Mayo
    scant 1/4 tsp salt
    3 tbsp blue cheese


mix all ingredients together. Refridgerate for 1 hour to let the flavors meld

Makes 4-5 servings (2tbsp serving)

Number of Servings: 5

Recipe submitted by SparkPeople user XTMONT.

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