Apple Pie Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 281.8
  • Total Fat: 4.3 g
  • Cholesterol: 47.5 mg
  • Sodium: 292.7 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 22.8 g

View full nutritional breakdown of Apple Pie Shake calories by ingredient
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Number of Servings: 1


    * 1 cup(s) almond milk
    * 1/2 cup(s) yogurt, fat-free plain
    * 1/2 cup(s) applesauce, unsweetened, cold
    * 1 scoop(s) protein powder, Jillian Michaels Vanilla Whey
    * 1 pinch cinnamon, ground
    * 1 pinch nutmeg, ground
    * 1 cup(s) ice cubes


Pour ingredients into blender and blend on high until mixture is completely smooth and frothy.

Pour into a tall glass and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KEEKBEAN.

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